I discovered Mamavation two weeks ago and I have enjoyed reading the blogs and tweets from all the encouraging and positive women. And now I am pledging to become a member of the Mamavation Sistahood because I want to continue being encouraged by all these great women and I want to offer my encouragement as well.
I want to be held accountable for creating a healthy lifestyle for my family. A lifestyle in which we eat healthy and are active - we know that is the best thing for us, but it is easy to get busy and start eating out and letting the exercise go. I also know that in the past when I was working out five or six times a week and eating clean, I felt amazing! I want to feel like that again.
This past week we have been slowly transitioning back into the healthy lifestyle that we lived prior to having Fisher and falling off the wagon. We ate at home all week, except one day when my husband and I went on a lunch date. I have been trying to drink more water, but definitely can improve on that. My scale is broken (my son drowned it) so I have no idea what I weigh, but my pants are fitting a little looser, so that is awesome!
My goals for this week -
Drink at 96 ozs of water (4 of my water cups full)
Eat at home - except when I am going on out for lunch at work on Tuesday, when I will be smart about what I eat.
No sugar! I feel so much better when I don't eat sugar, but it is hard at first.
Work out four times at the gym.
MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.
SISTA OF THE WEEK: And a BIG congratulations to April of @GAFlygirl for being the Sista of the Week!
BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by SUBWAY. SUBWAY is giving away a $50 gift card to Lulu Lemon, a green Gaiam gym bag and yoga mat. All you have to do is mention the Commit to Fit Campaign and Jared on their Mamavation Monday post.