This was a great week as far as eating healthy and working out goes! I made both a priority and it feels great!
I started the 30 day Shred with several other Mamavation moms over twitter. This has been a lot of fun and I am so glad I joined in. I did the shred 4 days this past week, which I am proud of because I have of course also been working and preparing our house to sell. I definitely needed a day or two break because after a break, I felt so much stronger and was able to really push it. This is a an awesome workout for those of you under a time crunch. And having the other moms supporting me through twitter was awesome. I looked forward to doing my workout each day just so I could post it on twitter :)
We ate clean most of the week. The one exception was on Saturday when we ate typical football food. I had more energy this week and was less hungry.
I will do my official weigh in in the morning and post my results. I am hoping I lost a pound or two. I lose really slow as I have a thyroid disease - either way I feel great and I am proud of myself.
This week my goals are to - Shred 5 days, eat clean, and drink more water.
I am going to be joining Mamavation TV Monday night to talk about yoga. I am excited about this, because I have always wanted to get more into yoga, maybe this will inspire me.
Also, I would LOVE to win some Earthfootwear shoes!! They help you tone and are oh so awesome looking. I really like the Central boot.
Amazing how we feel better when we are eating healthy :) So glad things are going well for you!
ReplyDeleteGood Luck on the whole house thing. It is never easy to pack up and move on out. Seems like there is never enough time. Sounds like you are doing awesome with your food choices. It is such a big difference for the way we feel when we fuel ourselves up properly. Good luck shreding this week!
ReplyDeleteYes! Awesome job on the shredding! I got it done 4 times too and aiming for 5-7 this week!
ReplyDeleteAwesome on the clean eating too!!
doing awesome... i want to get to a point where i can eat "clean" too.
ReplyDeletegood going on doing the Shred.. i hear it's a hard one!
thanks
The Shred sounds like fun... er, a painfully productive workout! I will be there tomorrow night and hope to chat with you. Have a great and losing week!
ReplyDeleteThank you for joining us in doing the Shred! It was great to have you motivating me.
ReplyDeleteHave a great week!
good luck with your house move and with your goals thanks for showing support to me and i'm glad you liked my goals.
ReplyDeletelorrie
I also have a thyroid condition and yes sometimes it just gets so frustrating!
ReplyDeleteGreat job on the eating and shredding. It is nice to read that you are feeling the results of your work already.
ReplyDeleteErin, I feel like we have sooo much in common. I am hypo as well. And apparently our kids gag themselves to clean their stomachs. Rock on with 30 days shred!!! XOXO
ReplyDeleteI love 30-Day Shred. Nice to hear that so many of you gals are doing it. Loved your comment on my yoga post. Thanks for stopping by.
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